(See list of upcoming classes at the bottom of the page)
Upcoming Events › BODYWORK TECHNIQUES FOR WOMEN'S HEALTH
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This 6-hour class for women includes: Necessity and Benefits of Pelvic Floor Bodywork Layout of the muscles and their function Getting familiar with your own pelvic floor, sphincters, engagement The Art of Yoni Steaming Pelvic Floor Calisthenics: Kegels—the myths and realities Drawing the muscles You'll go home with a new awareness of and relationship to the base of your pelvis--the pelvic floor and instructions on how to feel and explore your own pelvic floor muscles and their actions and practice…Find out more »
REGISTRATION must be done through Center for Massage Module II: The Belly Date: May 14: 9:00-4:30 PM Location: Center for Massage, 16 Eagle Street, Asheville, NC 28801 Tuition: $179 A focused belly session can be even more relaxing and potent than a full body massage, --but it requires attention, intention, and slow careful listening to allow the layers of protection to dissolve. Learn abdominal work that encourages deep relaxation and healthy digestion. We use techniques that support peristalsis, reduce…Find out more »
Below is a list of classes which are open for registering at this time.
You can view more information about an class by clicking on its title.
- May 9 @ 8:00 am - 5:00 pm PDT